SIMPLE, ANCIENT AYURVEDIC RITUALS FOR THE MIND, BODY AND THE SPIRIT.

 

“As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means”
- David Frawley

Flowers. Flowy dresses. Market bags. Summing up a part of this summer.
The joy of doing nothing. . When we were kids, we never had big to do lists. Sure that's because we didn't have to do a lot of house chores..but we filled our brains with all the fun things we wanted to do or sit idle and watch cartoons or sleep.. th
I have lately made it a habit to sit on my studio steps for sometime everyday and watch the birds & squirrels and enjoy walking over there even when I don't have anything to make. It's been a nice feeling. And reconstructing my bond with the apot
Today, I'm going through all my ingredients, mainly herbs that I got to study about, experiment with but never got around to using them in so long and try to dispose them from the studio to open space for newer batches I ordered. My priority is to ne
Did a little spring cleaning of the apothecary today and hung around a bunch of things that inspire me around the little space. I remember when I was working out of one of the bedrooms when I started and converted it into studio space and then moved
The hand that makes it all. . Once in a while, I go into a personal loop of downward spiral followed by a period of introspection of what is causing it. I'm sure we all experience this ebb and flow of flow.. because nothing ever flows or ebbs constan